Across the country and around the world, many of us are staying at home to slow the spread of SARS-CoV-2. As a result, I decided to shoot and upload to YouTube some videos on how to do a simple Tai Chi form, as well as some warm up and standing exercises.
As of this writing, I am still shooting videos, but wanted to make what I have shot available to those who visit my website.
If you have any questions, please don’t hesitate to email me through the website. Otherwise, enjoy the videos below!